Shareable Report Card
ConvertMyWorkoutsStrength Wrapped
ConvertMyWorkouts presents your Strength Wrapped report.
This Strength Wrapped report summarises your lifting achievements across your recorded workouts.
Total Tonnage
1,740 kg
Your total training tonnage reached 1,740 kilograms across all recorded sessions.
Workouts
2
You completed 2 workouts during this period.
Total Sets
3
You performed 3 sets in total across your sessions.
Date Range
12 March 2024 to 15 March 2024
This training period covers workouts from 12 March 2024 to 15 March 2024.
Your top 3 exercises by best estimated one-rep max are highlighted below.
- #1Deadlift190.6 kg
Deadlift achieved an estimated one-rep max of 190.6 kilograms.
- #2Barbell Squat157.5 kg
Barbell Squat achieved an estimated one-rep max of 157.5 kilograms.
- #3Barbell Bench Press112.5 kg
Barbell Bench Press achieved an estimated one-rep max of 112.5 kilograms.
ConvertMyWorkouts converts and analyses your workout data.
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